Monday, September 21, 2015

Employee Wellness: Tips for Healthy Living



With busy schedules and lifestyles, keeping the mind, body and soul healthy can be a major challenge. Securitas would like to offer these tips to help everyone live a happy, healthy, safe and balanced life:
  • Get Physical – Exercise not only helps you build muscle, lose weight and gain self-confidence, but it's vital in maintaining a healthy heart. And, don't think you need to spend hours at the gym to achieve a new physical you. From strength training and cardio workouts, to walking the dog or taking the stairs – anything that gets your heart pumping will benefit your health.
  • Stress is a Mess – Over time, stress can lead to serious health issues such as obesity, depression and even death. Wellness experts suggest that when you start seeing red, instead think blue – as in blueberries. Antioxidants found in the tasty fruit fight stress hormones. Also, don't forget to breathe. Inhaling a deep breath for 5 seconds then exhaling for another 5 seconds can help clear your mind and enhance blood circulation.
  • LOL, Laugh Out Loud – Build your immune system through laughter! Health-increasing hormones like endorphins are released into your body when you laugh. Additionally, laughter works your abdominal muscles.
  • Eat Healthy – We know we should eat healthy, choose the ideal proportions or foods and food groups to eat according to your body size and structure.  For more information, please reference Canada's Food Guide.
  • Get Plenty of Zzzzzz's – Between work, family and extra activities, it's sometimes difficult to get the necessary 6 to 8 hours of sleep per night. Be sure to avoid caffeine or exercise right before bed. Instead, try reading a book or mediating.
  • What's Up, Doc? – Going to the doctor only when you're sick isn't going to cut it. For both your physical and mental well-being, it's wise to have a routine annual physical examination. Especially if your family has a history of health problems, such as heart disease, diabetes or high blood pressure, getting regular check-ups can help prevent or detect serious health issues.
  • Yoga-tta Do It – Yoga, an ancient practice of stretching and breathing techniques, has become a popular exercise for both men and women. In addition to releasing positive energy, yoga prevents injuries, promotes flexibility and can add relief to a stressful day.
  • The Right to Recreation – You schedule meetings and appointments each week, so why not schedule time for recreation? Be sure to set time each week for activities you enjoy. Whether it's dinner with family and friends, or taking the phone off the hook and curling up with a good book, be sure to block out time on your calendar with activities that you enjoy and will rejuvenate you.


Monday, September 14, 2015

Identity Theft: The Digital Doppelganger


"But he that fliches from me my good name/Robs me of that which not enriches him/And makes me poor indeed." (Shakespeare, Othello, Act iii, Sc.3.)

We live in a modern digital world where there exists a growing and unknown threat from cyber thieves. As we approach the end of the summer and begin to prepare for the holiday season, we must realize that we all are at risk of identity theft. In the era of quick internet searches one can find out a treasure trove of information on people with nothing more than a name and maybe an address. Understanding and awareness is what can mean the difference between proactively stopping a crime in its tracks or working reactively for months, if not years, to repair the damage.

Monday, August 10, 2015

Learn Proper Work Email Etiquette, Today


What is proper email etiquette while at work?

Ask yourself two questions when preparing a work email. First, “Is it inappropriate?” and second, “Will it offend anyone?” If you can answer yes to either or you are not sure then err on the side of caution and do not click that send button.

The best rule is always use a common sense approach to email then you will not have anything to worry about. In this day and age of social media and digital technology keep your professional and private lives separate. If you would never say it to someone's face then do not send it to their email! 

In this issue:
  • What is email etiquette?
  • "I deleted it, but is it really gone?"
  • Learn clear and concise communication skills
Continue reading...

Wednesday, July 22, 2015

How do you Create Efficiencies without Compromising Security?





True alternatives create efficiency while saving both time and money. Today's economic environment is driving many companies to strike a delicate balance between managing costs and continuing to maintain high standards for their security program. So it's not surprising that companies are looking for a possible way to reduce expenses; security services are often the easy target. But compromising security can create vulnerabilities that could end up costing thousands, if not millions of dollars.

We understand the need to manage costs without compromising security. That's why we've developed Integrated Guarding, a three-dimensional approach to security. This innovative solution combines On-site Guarding with Remote Guarding and Mobile Guarding to provide the most efficient, cost-effective solution for all security needs. Securitas officers perform vital functions that rely on friendly, consistent human interaction but also have a wealth of resources on hand to cover core duties in non-traditional ways. After an operational analysis, we develop custom-tailored alternatives to cover any unique security need.


Thursday, June 18, 2015

Spotting Suspicious Activity


The milder weather of spring coaxes green stems to sprout and dreams of travel to blossom. Unfortunately, the weeds of terrorism also sneak out of their underground hiding places and attempt to blend into the crowd of budding spring flowers. Travel experts are forecasting a sunny season for increased tourism in 2015. At the same time, security experts are forecasting a stormy year of increased terrorist activity. Unlike the lovely spring flowers, terrorists cannot thrive in the bright light of day. They prefer to strike from the shadows; blending in with innocent people so as to make detection of their despicable plans more difficult. The challenge for the security professional, and the general public, is to spot the weeds as they are sprouting and rip them out by the roots before they can overrun the flower beds. 

Focus Your Vigilance 

Most tourists tend to be curious and somewhat adventuresome, occasionally wandering off the beaten path to discover new sights and experiences. Terrorists may also be curious and adventuresome when planning an attack. How will you tell the difference between the two groups? You will have to be alert to some subtle differences in behaviour.

Download and Read the complete Spotlight on Security from the following link:

http://goo.gl/05cbD5

* This guide is for informational purposes only and does not contain Securitas Canada’s complete policy and procedures. For more information, contact your Supervisor or Branch Manager.

Monday, June 8, 2015

Your Guide to Travel Smart & Safe


Are you "leaving on a jet plane," "rolling down the river," boarding the "Chattanooga Choo Choo," or just "cruising down the highway, looking for adventure?" Travel can broaden your knowledge and enrich your spirit. So, let's start packing! But remember to pack more than just your clothes. Pack one of Securitas's core values, Vigilance to help make your travel safe and secure.

One of the very first things you should do is to make a thorough checklist of all the items you need to pack and to take care of before you leave. Did you remember to put a hold on your mail? Did you confirm your hotel reservation? Did you get your traveler's checks? Have you packed any medications you might need? With so many different things to remember, it is easy to overlook something. Making a checklist will help you keep it all straight. In the same way that a good security officer should check their post orders, a good traveler will verify that every item on their checklist is packed or taken care of before they set foot out of the home.

The attached handbook provide you some safety tips on how to travel smart. Click on the Download Link Below for your copy of the handbook.

Three Golden Rules

These safety tips are only a few of the dozens recommended and following them will help make our travel safer. At the root of each of these safety tips are three simple rules that apply to daily living as well as to travel.
  • Plan ahead 
  • Remain vigilant 
  • Use your common sense
Following these three key safety rules and applying the safety tips can help make your travel experience both secure and satisfying. Have a nice trip!



***This guide is for informational purposes only and does not contain Securitas Canada's complete policy and procedures. For more information, contact your Supervisor or Branch Manager.***

Tuesday, May 12, 2015

Keeping Safe from Office Creepers



Heading out to lunch, Sally began to push open the security door when a well-dressed man, carrying a large briefcase, grabbed the door handle from the other side and held the door open for her. "Have a nice lunch." The man said as Sally smiled and strode past him. "I guess chivalry is not dead after all," she thought cheerfully. After a pleasant lunch at the local café, Sally returned to her office in good spirits; only to discover that her laptop computer was missing. Remorsefully, Sally realized she had been the unwitting accomplice of a 'chivalrous' thief.

Who Are the Office Creepers?

Office creepers are persons who enter buildings to steal from the company or individuals. These thieves do not limit themselves to office buildings. They have invaded schools, warehouses, high rise buildings, and even hospitals where they steal from helpless patients! They are devious and adaptable thieves who usually do their best to blend into the surroundings. They may disguise themselves by dressing like a typical business person, office worker, sales person, maintenance personnel, cleaning staff, repair person, or delivery person. They can be male or female and of any race or ethnicity. The one thing they all have in common is their desire to take what is yours. Vigilance and strict adherence to company rules can keep the creepers out of the cubicles. A person you do not recognize may be a creeper if they are exhibiting any of these behaviors:
  • entering and exiting multiple offices, cubicles, or rooms, usually for only a minute or two
  • waiting near a security entrance, especially when it is close to lunch time, or the start or end of the work day 
  • peeking into multiple offices, cubicles, or rooms and not entering if they are occupied.
  • This person may be stealing, or looking for unoccupied areas from which to steal. If you notice any suspicious person, alert the security office immediately.

Security Can Thwart Creepers

A security guard's job is to protect the client's property and personnel against harm. The guard has three "tools" that have proven beneficial in the prevention of criminal activity. They are detection, deterrence, and reporting.

Detection

By remaining alert and vigilant, a security guard should be aware of any strangers entering the premises. The vigilant guard should pay special attention to any stranger at the job site. The guard should observe the person's behavior and appearance, looking for signs of:
  • uneasiness or uncertainty 
  • lack of proper identification (insofar as Post Orders permit ID inspection), or fake IDs 
  • loitering near security barriers
  • "tailgating" (tailgaters can bypass a security barrier by closely following an authorized person through it) 
  • "shoulder surfing" (trying to see a security code an authorized person is entering on a keypad)

Deterrence

The presence of an alert, uniformed, security guard is often enough to deter a criminal from attempting to invade the premises, but not always. That is why it is very important that the guard knows the Post Orders and the client's security procedures. The guard should always strive to enforce the security rules of the site. Depending on Post Orders, a guard might control access in these ways:
  • Request that visitors sign the "Visitor Log." This lets the strangers know that you are alert to their presence.
  • Politely ask if you can assist them in finding their way. This will give you the opportunity to ask them about the purpose of their visit and who they are visiting.
  • Confirm that the visitor is expected by contacting the receiver of the visit.
  • Request to see ID badges or other ID (i.e. driver's license, business card, etc.), if your Post Orders permit ID inspection. Verify that any ID badge is authentic.
  • Verify any requests for repairs if the stranger claims to be a repair person.
  • Verify that a delivery, or removal, is expected if the person claims to be a delivery person or a professional mover.
  • Securely store all keys, ID badges, and visitor passes.
  • Do not allow anyone, even persons you recognize, to "tailgate" through a security barrier.
  • If authorized by the Post Orders, request that the person allow a visual inspection of any bags, unsealed boxes, briefcases, or other containers they carry. If they are carrying an empty container into the facility, they may be planning on filling it with the client's property!

Reporting

Reporting serves to alert others about a creeper and can lead to the arrest and conviction of creepers. Because a guard's report may be used in a court of law, it is extremely important that the report be complete and accurate. A vigilant security guard will include as many of the following facts in their reports as possible.

Who is the person? Give a detailed description. Get their name and address. Describe the person's clothing, appearance, height, weight, hair and eye color, age, race, sex, and any distinguishing characteristics (i.e. facial hair, tattoos, piercings, scars, moles, warts, etc.).

What did the person do? Describe their actions and behavior. Did they sit in a lobby chair and read a magazine or did they wander around the lobby and rush towards doors that were opened? Did the person appear nervous or confident? Were they furtive or rowdy? In what way did they pass through a security barrier? Did they have a security barrier key or key code? Did they "tailgate" through the barrier behind an authorized person? Were they seen carrying any property out of the premises? Try to give a clear picture of their actions.

Where was the person? Were they only seen in the lobby or were they observed entering a doorway or walking down a corridor? Perhaps they were seen walking down a hallway and entering an office? Whose office? At what spot in the hallway were they first seen? Be precise. The exact location can be vital to a criminal investigation.

Notify neighboring facilities if a thief has struck at your facility. Cooperation counts in capturing a Creeper.

These are a few of the important observations that a good guard will record in a report. The Securitas Report Writing course has more advice on good report writing techniques.

How You Can Thwart Creepers

A Creeper might target any building, anywhere. As a worker in the building, it may seem that you are powerless to defend yourself against this sneak thief. Nothing could be further from the truth. In fact, you are the person with the most power to defeat this criminal. By following a few simple precautions, you can frustrate a Creeper's attempts at theft. Use these tactics to stop a Creeper cold.
  • Do not share keys, access cards, or access codes and never leave them lying around unattended. 
  • Do not open an access barrier for unauthorized persons. 
  • Report lost keys and access cards. 
  • Keep purses or wallets with you or locked in a drawer. 
  • Lock your door when you leave the office. 
  • Secure laptop computers and other devices to your desk with security cables or lock them in a drawer.
  • Mute your telephone or have your calls forwarded to you when you are out of your office (a ringing telephone can tip off a Creeper that your office is unoccupied). 
  • Report suspicious strangers to your supervisor and/or security personnel. 
  • Keep company information secure. Lock up data storage devices. Never share passwords or leave written copies unsecured (taping your password under your keyboard is a bad idea – it is one of the first places a thief will look).

What to Do If You Find a Creeper

If you see a crime being committed, do not attempt to apprehend the criminal. Your safety is far more valuable than any object. Follow these guidelines.
  • Do not confront or challenge the Creeper. 
  • Retreat to a safe area. 
  • Contact your supervisor and/or security personnel. 
  • As soon as possible, write down everything you saw; describe the event, the items stolen, and the thief in as much detail as you can.
*This guide is for informational purposes only and does not contain Securitas Canada's complete policy and procedures. For more information, contact your Supervisor or Branch Manager.